Investment in Yourself
Elite Membership Plans
Every journey is a build-up. Start where you are — from a 15-day ignition to a full year of vault access, there's a phase for every ambition.
Ignition Phase
The spark that starts it all
- 45–60 min coached group sessions
- Access to available batch timings
- Perfect trial before a longer plan
Kickstart Protocol
Build your training habit
- Full month of group sessions
- All training formats included
- Batch swap flexibility
Momentum Cycle
Keep the streak alive
- Two months of consistent coaching
- All training formats included
- Visible strength & stamina gains
Body Rebuild Phase
Deep, structured transformation
- Progressive training programming
- All training formats included
- Best for serious body recomposition
Elite Transformation
The complete journey
- Six months of coaching & accountability
- All training formats included
- Priority access to events & workshops
Ultimate Athlete
Train like an athlete, all year
- Full-year vault access — best value
- All training formats included
- Every program, event & workshop window
A one-time registration charge of ₹300 applies to all new memberships (non-refundable).
Professional Training
1-on-1 Personal Training
Want undivided attention and a plan built only for you? Train one-on-one with our mentors and move at your pace — toward your goal.
Shred Sprint
Focused 1-on-1 fat-shred month
- One-on-one personal training sessions
- Personalised plan built around your goal
- Dedicated mentor guidance & tracking
Transformation Blueprint
Your complete 1-on-1 transformation map
- One-on-one personal training sessions
- Structured 3-month progressive blueprint
- Priority mentor attention & accountability
Every Membership Includes
The R Effects Standard
45–60 min group sessions
Women-only environment
Expert-led coaching
All 8 training formats
Batch swap flexibility
Events & workshops
Community support
Open 6 days a week
FAQ
Common Questions
Is there a joining fee?
A one-time registration charge of ₹300 applies to all new memberships. It is non-refundable.
Can I swap batches?
Yes, you are allowed to swap batches if needed. However, please note that you must adhere to the available session timings.
How long is each session?
Each group session runs 45–60 minutes — structured, coached and high-energy.
How do I pay?
We accept UPI, Bank Transfer, Google Pay, PhonePe, Paytm and Cash. Payments must be completed in advance to confirm your slot — our team shares payment details during confirmation.
What is your refund policy?
Due to limited slots and advance planning, all purchases are final once confirmed. Refunds apply only if an event is cancelled by the organizer, a duplicate payment was made, or there was a technical/payment error — processed within 5–7 business days.